Weigh In record (no journal entry) for 03 August 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 63.91g | Prot: 50.16g | Carbs: 104.60g.
Breakfast: White Rice, Fried Egg, Indocafe Coffeemix 3 in 1. Lunch: SaladStop! Hail Caesar Salad with Roasted Chicken. Dinner: Bakwan, Lawson Tahu Isi Goreng, Bakwan. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indri.patra's Weight History
|