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Ich wünsche Euch eine schöne Wochenmitte 😊
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94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 7.02g | Prot: 81.84g | Carbs: 42.07g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Edeka Mandarin-Orangen, Gebackene oder Gekochte Polenta, Bamboo Garden Glasnudeln, Mischgemüse, K-Classic Thunfisch in Eigenem Saft . more...
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steady weight
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hrldfischer's Weight History
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