Weigh In record (no journal entry) for 02 August 2023
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118.9 kg
Lost so far: 12.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 94.09g | Prot: 71.88g | Carbs: 50.91g.
Breakfast: Czerwona Papryka, Ogórek (Obrany), Pomidory, SokoĊów Sokoliki, Morliny Parówki Berlinki Classic. Lunch: Go Aktiv Baton Proteinowy. Dinner: Konspol Kotlet Mielony Drobiowy, Gotowana Zielona Kapusta. more...
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Losing 2.1 kg a Week
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Bahama007's Weight History
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