Weigh In record (no journal entry) for 01 August 2023
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55.6 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 97.76g | Prot: 75.16g | Carbs: 228.22g.
Breakfast: Cirio Tomate Natural Triturado, Papa (Cuerpo y Cáscara), Tortillas de Maíz, Huevo (Entero). Lunch: Verduras Salteadas, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Costco Pay de Limón , Melón , Piña. more...
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Gaining 0.7 kg a Week
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littlehorn's Weight History
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