Weigh In record (no journal entry) for 01 August 2023
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 56.80g | Prot: 87.20g | Carbs: 281.42g.
Lunch: Lay's Chips, Pain Blanc, Ratatouille, Saumon Cuit. Dinner: Auchan Bio Pain de Seigle Complet, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Le Phare du Cap Bon Harissa, Bonduelle Maïs, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Melon. more...
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2737 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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