Weigh In record (no journal entry) for 01 August 2015
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59 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 53.05g | Prot: 60.28g | Carbs: 100.50g.
Breakfast: Domatesler, Salatalık (Kabuklu), Doğal Peynir, Üzüm (Amerikan Tipi, Kaygan Kabuk). Lunch: Mercimek Çorbası, Kısır. Dinner: Çoban Salatası, Pembe Somon, Baklava. more...
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Losing 0.4 kg a Week
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Gizem Göl's Weight History
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