Weigh In record (no journal entry) for 31 July 2015
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54.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 48.23g | Prot: 84.98g | Carbs: 83.84g.
Breakfast: Namet Hindi Salam, Salatalık (Soyulmuş), Pekmez, Yörsan Köy Peyniri, Sütaş Üçgen Peynir, Domatesler, Poğaça. Lunch: Çilekli Dondurma. Dinner: Burger King King Delight Tavuklu Salata. more...
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Gaining 1.4 kg a Week
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ezgiucmazz's Weight History
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