Weigh In record (no journal entry) for 31 July 2015
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 106.96g | Prot: 140.68g | Carbs: 267.89g.
Breakfast: Банан, Простоквашино Молоко Отборное, Lactoprot Lactomin 80, Льняное Масло, Простоквашино Кефир 2,5%, Ярмарка Ячневая Крупа. Lunch: Lactoprot Lactomin 80, Простоквашино Молоко Отборное, Фили-Бейкер Торт Санчо. Dinner: Чистая Линия Мороженое Пломбир Ванильный, Творог 9%. more...
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2470 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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7thLegion's Weight History
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