Weigh In record (no journal entry) for 29 July 2023
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82.4 kg
Lost so far: 25.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 16.43g | Prot: 44.54g | Carbs: 39.41g.
Breakfast: Hacendado Guisantes Extra, Помидоры, Жареное Яйцо. Lunch: Pescanova Langostinos Pelados Cocidos, Brillante Quinoa Real Blanca y Roja. Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Малина, Forticoll Colageno. more...
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Losing 0.5 kg a Week
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zelenogglazzka's Weight History
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