Weigh In record (no journal entry) for 31 July 2015
|
51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 16.63g | Prot: 48.45g | Carbs: 128.22g.
Lunch: Salade Verte, Fraises, Endive, Pommes (sans Peau). Dinner: Picard Crevettes Tropicales Décortiquées, Taillefine Compote Pomme Rhubarbe, Heudebert Biscottes Forme +, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Rians Faisselle 0%, Salade Verte, Fraises. more...
|
|
1707 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Driving - 1 hour, Sitting - 8 hours, Sleeping - 11 hours and 45 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|