Weigh In record (no journal entry) for 29 July 2023
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 15.25g | Prot: 12.24g | Carbs: 61.48g.
Breakfast: Café au Lait, LU Goûter Rem. Lunch: Oeuf Brouillé, Panzani Pâtes Cuites, Haricots Verts, Tomates. more...
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Losing 0.0 kg a Week
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