Weigh In record (no journal entry) for 29 July 2023
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51 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 84.30g | Prot: 59.87g | Carbs: 235.40g.
Breakfast: Fine Food Шоколад Молочный, Пряник, Чай Несладкий, Чай, Жареное Яйцо, Harry's Хлеб Пшенично-Ржаной. Lunch: Кофе Латте, Бутерброд с Колбасой, Тарталетка. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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