Weigh In record (no journal entry) for 28 July 2023
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68 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 83.97g | Prot: 128.40g | Carbs: 251.02g.
Breakfast: Svetia Stevia, Great Value Leche Deslactosada, Café, Salsa, Queso Parmesano (Rallado), Ochoa Tortilla de Maiz, Huevo, Tuny Atún Standard, Pico de Gallo. Lunch: Be Light Agua de Jamaica , Valentina Salsa, Queso Parmesano (Rallado), Sanissimo Tostadas de Maíz Horneadas, Kraft Mayonesa Tipo Casero, Dolores Atún en Agua, Herdez Granos de Elote . Dinner: Be Light Agua de Jamaica , Ensalada de Lechuga con Verduras Variadas, Taco de Bistec. Snacks/Other: Carlos V Chocolate sin Azúcar, Clamato Clamato Cubano, Cerveza con Limon, Hershey's Cocoa 100% Natural, Svetia Stevia, Requesón, Great Value Leche Deslactosada, Plátano. more...
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Gaining 0.3 kg a Week
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jessiduran's Weight History
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