Weigh In record (no journal entry) for 28 July 2023
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77.8 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 13.50g | Prot: 21.50g | Carbs: 26.20g.
Breakfast: Itambé Manteiga Extra com Sal, Seara Presunto Cozido, Pullman Pão de Forma Tradicional, Tirolez Queijo Minas Frescal. more...
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Gaining 0.0 kg a Week
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raquelarro's Weight History
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