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I find myself breaking out the measuring cups every time I eat. Ugh, I honestly want to break the habit of religiously counting calories. After losing 60 pounds, the idea of weight gain is terrifying. Physically, I'm where I want to be. Hopefully the vacation I'm going on will ease the obsession!
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837 kcal
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Fat: 9.34g | Prot: 56.16g | Carbs: 136.93g.
Breakfast: coffee, silk almond milk, banana. Lunch: grapes, fiber crisps, great value broccoli cuts, select harvest italian style vegetable. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Snacks/Other: Golden Delicious Apple, string cheese, cherries. more...
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1564 kcal
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Exercise:
Sleeping - 6 hours, Weight Training (moderate) - 15 minutes, Standing - 3 hours and 30 minutes, Resting - 7 hours, Sitting - 6 hours, Stretching (yoga) - 1 hour, Driving - 15 minutes. more...
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