Weigh In record (no journal entry) for 27 July 2023
|
49.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2382 kcal
|
Fat: 111.10g | Prot: 169.96g | Carbs: 168.18g.
Breakfast: Белый Город Молоко 2,5%, Моя Цена Форель Слабосолёная. Lunch: Киндер Шоколад, Вязанка Колбаса Докторская, Harry's Сандвичный Хлеб Пшеничный, Майонез. Dinner: Kinder Country, Креветки. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solienko's Weight History
|