kat78190's Journal, 27 Jul 23


View Diet Calendar, 27 July 2023:
1479 kcal Fat: 40.22g | Prot: 105.48g | Carbs: 175.94g.   Breakfast: Nectarines, PB2 Powdered Peanut Butter, Everyday Havermout, AH Soja Drink Ongezoet. Lunch: Carrefour Stylesse 0% V.G. Yoghurt met Vruchten, Canderel Choco, Komkommer (Geschild), Gerookte Zalm, Philadelphia Kruiden en Knoflook Light, Boni Pitabroodjes. Dinner: Materne Aardbeien Confituur, Body & Fit Smart Cooking Spray, AH Soja Drink Ongezoet, Protein Pancakes. Snacks/Other: Alpro Soya Dessert Dark Chocolate, Gekookte Spruitjes, Carrefour Balsamico Creme, Galbani Mozzarella Light, Lipton Tea Forest Fruit. more...
2231 kcal Exercise: Garmin - 24 hours. more...

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