Weigh In record (no journal entry) for 27 July 2023
|
53.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 71.75g | Prot: 23.44g | Carbs: 67.08g.
Snacks/Other: Kinder Kinder Joy, Орехи Кешью. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnFirst's Weight History
|