Weigh In record (no journal entry) for 27 July 2023
|
61 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 57.09g | Prot: 72.53g | Carbs: 232.09g.
Lunch: M&M's M&M's (1), Haribo Crocodiles, U Chocolat au Lait, Floristan Tortilla Espagnole aux Oignpns, McCain Pickers Mozzarella Sticks, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Dinner: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Patate Douce (sans la Peau, Cuite, Bouillie), Marque Repère Haricots Blancs, Gerblé Levure de Bière. Snacks/Other: Bonduelle Maïs, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. more...
|
|
2594 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|