Weigh In record (no journal entry) for 27 July 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 44.42g | Prot: 62.32g | Carbs: 205.28g.
Breakfast: Amandes, Mangues, Carrefour Bio Lait D’Amande , Markal Flocons d'avoine Gros, Graines de Chia Séchées. Lunch: Carrefour Bio Fromage Blanc 3,6%, Fleury Michon Jambon le Tranché Fin, d'Aucy Petits Pois Extra Fins, Pomme. Dinner: Riz Blanc (à Longs Grains , Cuit), Tomates Cerises, d'Aucy Petits Pois Extra Fins, Omelette, Avocat. Snacks/Other: Royal Gélatine. more...
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1481 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Baixinha19's Weight History
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