Weigh In record (no journal entry) for 24 July 2023
|
73.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2272 kcal
|
Fat: 75.91g | Prot: 94.46g | Carbs: 284.67g.
Breakfast: Cappuccino. Lunch: Cereal with Milk, Nectarine, Plum, AH Broodje Zalm Dille. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Kraft Smeltkaas, Cooked Green Peas (Canned), Gin, Powerslim Broodje Naturel. Snacks/Other: Peanut Butter, Banana, Fagaras Fagaras. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|