Weigh In record (no journal entry) for 24 July 2023
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48.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 61.37g | Prot: 39.27g | Carbs: 86.25g.
Breakfast: Starbucks Сироп, One Price Coffee Раф , Волков Суп с Курицей, Грибами и Сливочным Сыром. Lunch: Волков Плов из Говядины. more...
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Gaining 0.6 kg a Week
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solienko's Weight History
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