Weigh In record (no journal entry) for 23 July 2023
|
68.9 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 49.06g | Prot: 49.36g | Carbs: 57.54g.
Breakfast: St Hubert Oméga 3, Café, Figue de Barbarie, Lactel Lait Bio Demi Écrémé, U Fromage Blanc Nature 0%. Lunch: d'Aucy Haricots Verts Extra Fins Surgelés, Mutti Pulpe Fine de Tomates, Super U Steak Haché Pur Boeuf 15%. Dinner: U Fromage Blanc Nature 0%, Soignon Le Chevre, Super U Ratatouille Cuisinée, Pommes de Terre Sautées, Oeuf (Entier), U Cacao en Poudre Non Sucré, Adélie Glace Vanille de Madagascar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swanneee's Weight History
|