My new fav! 🤤
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1463 kcal
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Fat: 33.11g | Prot: 74.83g | Carbs: 221.04g.
Breakfast: Safari Seedless Raisins, Pick n Pay Low Fat Long Life Milk, Heartland Bran Flakes. Lunch: Yum Yum Smooth Peanut Butter, Sasko Low GI Soy & Linseed White Bread. Dinner: Chicken Breast Meat , Cheddar Cheese , Safari Peanuts & Raisins, Coleslaw , Blue Shirt Bakery Brown Pita. Snacks/Other: Steri Stumpie Peanut Butter Low Fat, Droewors, Woolworths Beef Biltong Snack Sticks, Biltong, Vanilla Fudge. more...
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Comments
24 Jul 23 by member: Jasmine.love
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That’s 226 cals in a bottle. Totally worth the 200+ cals 👌👌
24 Jul 23 by member: GeorgeGomez82
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Jasmine it's a must try, really really nice!
24 Jul 23 by member: M3lissa-L33
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OMG 😲 OMG
I have to look for it. Guess who is going shopping after work tomorrow 😁.
24 Jul 23 by member: Angelaweightloss17
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24 Jul 23 by member: M3lissa-L33
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Not only is it worth the 226 calories, but the protein is a win too! I'm looking for this as soon as I stop burning my butt off at work... Over 300 hours this month alone
24 Jul 23 by member: Jasmine.love
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24 Jul 23 by member: dakkie 06
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The app calculated it at 217 calories 😁 when I loaded it, so even more of a win. Yes the protein is even more of a bonus.
25 Jul 23 by member: M3lissa-L33
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Geez, yeah you totally deserve a steri stumpie girl!!
25 Jul 23 by member: M3lissa-L33
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Thank you dear Mel, I'm definitely looking for this delight.
26 Jul 23 by member: Jasmine.love
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M3lissa-L33's Weight History
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