Weigh In record (no journal entry) for 22 July 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 12.00g | Prot: 36.85g | Carbs: 66.00g.
Breakfast: St Hubert Oméga 3, Café, Lactel Lait Bio Demi Écrémé, Figue de Barbarie, U Fromage Blanc Vanille 0% . Lunch: Riz Blanc (à Longs Grains , Cuit), U Thon au Naturel, Mutti Pulpe Fine de Tomates. Dinner: Oeuf, Adélie Glace Vanille de Madagascar, U Cacao en Poudre Non Sucré, Slendier Shirataki Rice, U Thon au Naturel, Mutti Pulpe Fine de Tomates. more...
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Losing 1.1 kg a Week
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swanneee's Weight History
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