Weigh In record (no journal entry) for 22 July 2023
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77.9 kg
Lost so far: 13.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 23.40g | Prot: 56.09g | Carbs: 148.51g.
Breakfast: Brugnon, Materne Compote Pomme sans Sucre Ajouté, Brioche Pasquier Tartines de Pain au Blé Complet, Delisse Yaourt aux Fruits 0%, Conserves de Confiture. Dinner: Oeuf, Tomates Cerises, Petit Navire Thon au Naturel. Snacks/Other: Candia Candy'up Chocolaté, Conserves de Confiture, Les Croisés Mini Beurre, Cracotte Cracotte au Froment, Brugnon. more...
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Losing 0.6 kg a Week
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magiball63's Weight History
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