Weigh In record (no journal entry) for 20 July 2023
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 32.23g | Prot: 18.36g | Carbs: 36.06g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Apel, Indomaret Roasted Almond. more...
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Gaining 0.2 kg a Week
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aazzahana's Weight History
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