serayu_'s Journal, 20 Jul 23

Leg day sakit tapi nagih. Pr leg press 150kg done. Hip thrust 60kg, leg extension, sumo deadlift, squat. Kaki gak geter" gak pulang. Semangat guys.



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


serayu_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.