Weigh In record (no journal entry) for 27 July 2015
|
78.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2966 kcal
|
Exercise:
Weight Training (moderate) - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pozitronik's Weight History
|