murdiyantolisa's Journal, 19 Jul 23

Ada perubahanya gak ya teman2

View Diet Calendar, 19 July 2023:
684 kcal Fat: 18.77g | Prot: 41.69g | Carbs: 84.00g.   Breakfast: Tempe Goreng, Uleg Sambal Terasi, Lele Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: KFC Sayap Original, Sup Sayur Vegetarian (Disiapkan dengan Air). more...

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