Weigh In record (no journal entry) for 18 July 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 48.52g | Prot: 47.46g | Carbs: 131.04g.
Breakfast: Tahu Bakso. Lunch: Sushi dengan Sayuran yang Digulung dengan Rumput Laut. Dinner: Bubur Nasi, Tahu Bakso, Tempe Orek, Telur Rebus. Snacks/Other: Keripik Pisang, Bumbu Kacang, Apel. more...
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Gaining 2.9 kg a Week
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glamorrrr's Weight History
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