Weigh In record (no journal entry) for 18 July 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 61.98g | Prot: 68.75g | Carbs: 227.06g.
Breakfast: Pain au Chocolat, Pain aux Raisins, Cassis, Croissant, Pain au Chocolat, Chausson aux Pommes. Lunch: Ti Bouchon Poulet Bouchon Ti Bouchon, Koon Chun Sauce au Piment, St Rolan le Lord, Frites Frites, Tomate Tomate. Dinner: Bouchon, Mousseline Purée , Cuisse de Poulet, Nestle Kitkat, Milkshake. more...
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Losing 1.5 kg a Week
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sasou12kl's Weight History
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