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JULIANA BR
Journal
25 Jul 15
JULIANA BR's Journal, 25 Jul 15
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Weigh In record (no journal entry) for 25 July 2015
53.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2015:
1512 kcal
Fat: 70.70g | Prot: 67.85g | Carbs: 156.06g.
Breakfast:
Laranja Lima.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Urbano Macarrão de Arroz, Casino Tomate Pelado.
Dinner:
Frimesa Manteiga Extra com Sal, Abacate, Bisteca de Porco Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Snacks/Other:
Chocolat Stella SA Chocolate 100% Cacau Stella, Pinhão Cozido, Laranja Lima.
more...
1325 kcal
Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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JULIANA BR's Weight History
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