Weigh In record (no journal entry) for 25 July 2015
|
97.8 kg
Lost so far: 7.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 14.80g | Prot: 16.50g | Carbs: 56.80g.
Breakfast: Yakult Leite Fermentado, Ovomaltine Flocos Crocantes, Nestlé Leite Ninho. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tas_Kazza's Weight History
|