murdiyantolisa's Journal, 17 Jul 23


View Diet Calendar, 17 July 2023:
617 kcal Fat: 16.35g | Prot: 35.54g | Carbs: 84.91g.   Breakfast: Salak, Jeruk. Dinner: Lele Goreng, Tempe Orek, Pare, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Buncis, Wortel. more...



     
 

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