Weigh In record (no journal entry) for 17 July 2023
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 21.95g | Prot: 22.16g | Carbs: 84.93g.
Breakfast: Kusuka Keripik Emping, Sari Roti Roti Isi Coklat, Ichitan Brown Sugar Milk, Ayam Masak Merah, Nasi Putih. more...
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Losing 0.2 kg a Week
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aavegelica's Weight History
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