Weigh In record (no journal entry) for 15 July 2023
|
67.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 74.35g | Prot: 90.68g | Carbs: 135.45g.
Breakfast: Nutrileche Leche, Yakult Yakult, Taco al Pastor. Lunch: Torta de Jamón, Churros, Torta de Milanesa, Mangos. Dinner: Hamburguesa Casera. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|