Weigh In record (no journal entry) for 15 July 2023
|
54.7 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 12.13g | Prot: 25.14g | Carbs: 43.57g.
Breakfast: Café, Vivri Shake Me, Nectarinas. Snacks/Other: Carlos V Chocolate sin Azúcar, Vivri Cleanse Me, Vivri Power Me. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|