Weigh In record (no journal entry) for 15 July 2023
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76.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 14.00g | Prot: 7.00g | Carbs: 52.00g.
Lunch: Algida Maraş Usulü Dondurma. more...
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Losing 5.6 kg a Week
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fatihbozkurt46's Weight History
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