Weigh In record (no journal entry) for 15 July 2023
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 7.36g | Prot: 49.75g | Carbs: 93.76g.
Breakfast: Esselunga Gallette di Riso senza Glutine, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato, Carrefour Tonno, Alce Nero Ceci. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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