Weigh In record (no journal entry) for 15 July 2023
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69.7 kg
Lost so far: 17.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 7.66g | Prot: 70.10g | Carbs: 255.16g.
Lunch: Colruyt Escalope de Dinde, Boni Haricots Verts, Zoete Aardappel. Dinner: Delhaize Fraises, Delhaize Tomates Cerises, Jonagold. Snacks/Other: Jonagold. more...
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Losing 0.8 kg a Week
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FabianRx's Weight History
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