Weigh In record (no journal entry) for 24 July 2015
|
99 kg
Lost so far: 31.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 16.80g | Prot: 34.39g | Carbs: 216.85g.
Breakfast: Pink Lady Äpfel, Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild. Dinner: Knusperone Dünne Reiswaffeln. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|