Feeling very positive. Just hoping for the best this weekend, normally weekends is difficult for me.
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76.9 kg
Lost so far: 2.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 39.58g | Prot: 72.42g | Carbs: 50.65g.
Breakfast: Coffee, Weetabix Whole Grain Cereal, Brown Sugar. Lunch: Coffee with Milk, Huletts Brown Sugar, Boiled Egg, Bakers Provita, Cottage Cheese. Dinner: Wal-Mart Top Sirloin Steak. Snacks/Other: Oatmeal Biscuits. more...
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Losing 4.9 kg a Week
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Comments
Don't allow the weekend to make you feel despondent. Stock up on popcorn for cravings. Weekends are my downfall as well. Stay positive.
24 Jul 15 by member: Carmelita cals
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24 Jul 15 by member: denisepret23
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Keep your chin up and hang in there Denisepret23's. Weekends seem to be difficult for me at times also. I just keep in mind that if I lose track and slip up, just start over the next day. You can do it.
24 Jul 15 by member: cindyglass22
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denisepret23's Weight History
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