Weigh In record (no journal entry) for 24 July 2015
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58 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 56.49g | Prot: 78.40g | Carbs: 95.58g.
Breakfast: Herta Le Bon Poulet Rôti au Thym, Carrefour Jus de Raisin, Carrefour Fromage de Chèvre Frais, Bjorg Galettes de Maïs. Lunch: Carrefour Légumes Pour Couscous, Herta Le Bon Poulet Rôti au Thym, Tomates, Monoprix Pois Chiches. Dinner: Nachos avec Fromage, Grimbergen Bière Blonde, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
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1458 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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julia_82's Weight History
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