Weigh In record (no journal entry) for 14 July 2023
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118.7 kg
Lost so far: 12.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 22.29g | Prot: 17.24g | Carbs: 59.79g.
Breakfast: Cukier, Masło, Jajko na Miękko, Biedronka Bułka Poznańska. more...
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Losing 3.5 kg a Week
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Bahama007's Weight History
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