Weigh In record (no journal entry) for 14 July 2023
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 19.90g | Prot: 20.28g | Carbs: 30.09g.
Breakfast: Сливочное Масло, Ясно Солнышко Овсянка Сухая, Liebendorf Сыр Тильзитер, Простоквашино Молоко 2,5%, Магнит Яйцо, Простоквашино Творог 5%, Пятерочка Помидоры. more...
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Losing 1.1 kg a Week
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LagutovaMura's Weight History
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