Weigh In record (no journal entry) for 13 July 2023
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 33.08g | Prot: 105.58g | Carbs: 147.89g.
Breakfast: Saboroso Leite Pasteurizado Integral, Vale do Sol Pão de Batata, Açúcar, Garoto Chocolate em Pó Solúvel 50% Cacau, Growth Supplements Whey Protein 80% Concentrado. Lunch: Lindt Intense Orange, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango, Hortifruti Melancia, Swift Arroz com Brócolis, Camil Feijão Preto Temperado Cozido. Snacks/Other: Pão de Batata, Açúcar, Café, Garoto Chocolate em Pó Solúvel 50% Cacau, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 0.7 kg a Week
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brunamilanez's Weight History
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