Weigh In record (no journal entry) for 23 July 2015
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Exercise:
Gym espalda/bíceps - 40 minutes, Correr estática 2.5 kms - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Santisons's Weight History
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