Weigh In record (no journal entry) for 12 July 2023
|
49.1 kg
Lost so far: 9.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 11.54g | Prot: 12.74g | Carbs: 24.08g.
Breakfast: Smoothie banana Erdbeere. Lunch: Dana Kavurma, Yeşil Mercimek Yemeği. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellezzaBlogger's Weight History
|