Weigh In record (no journal entry) for 13 July 2023
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64.1 kg
Lost so far: 10.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 21.18g | Prot: 41.06g | Carbs: 64.09g.
Breakfast: Sandía. Lunch: Pepino (Pelado), Café, Hacendado Chocolate Negro 85%, Pechuga de Pollo. Dinner: Hacendado Queso Mozzarella, Pechuga de Pollo, Lidl Tomate Frito, Hacendado Brotes Tiernos, Aldi Tortillas de Trigo para Fajitas. Snacks/Other: Hacendado Yogur Sabor Limón . more...
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Losing 0.6 kg a Week
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Piñarosa's Weight History
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